We all have white and brown fat cells – but recent research shows there's a third type, called "beige" cells.
During these stressful times, if you find yourself reaching into the pantry of your past, you're probably not alone.
Bubbly waters are becoming increasingly popular. While these carbonated, sometimes flavored beverages might cause slight harm to teeth, they are far better than soda. They might even be good for you.
Despite their popularity, there are reasons to doubt whether "home gardens" provide a sustainable and cost-effective way of addressing hidden hunger.
Reverse dieting, GAPS, HCG, IIFYM. These might sound like meaningless acronyms, but they're actually some of the latest trending diets. Unfortunately, there's little evidence to support any of them.
If you haven't already, join the sourdough revolution. Being home means you can tend to your starter, satisfy carb cravings, bake healthier bread and impress your friends on social media.
Through cooking children learn maths and comprehension skills, as well as how to be confident. Research also shows involving children in cooking helps them eat more healthily.
The potential exists for malnutrition to exacerbate the health consequences of the COVID-19 epidemic.
Often focus on research concentrates on reducing and suppressing appetite, but it is important to support those who need to increase their appetite to avoid malnutrition.
There are better ways to convey your emotions.
This pillar of the American safety net originated as a solution to the paradox of hunger in the midst of plenty.
PODCAST: The second episode of our series on the personalisation of healthcare focuses on your diet.
Olive oil, grapes and fish. There's a lot to love about the Mediterranean diet but focusing on it might be a way to exclude other healthy and global diets.
Nutrition policies offer the chance for us to think differently about men and women's roles in society.
We asked five experts if there should be a nation-wide ban on junk food in schools. Four out of five said yes.
Our experiment tested the short- and long-terms effects of eating the vegan meal replacement powder.
Providing antiretroviral therapy without incorporating quality diets may not help to reduce illness and death related to HIV.
Plant-rich diets can help tackle the climate crisis, prevent disease and improve mental health.
Alcohol-free wine and beer can be high in sugar, but that doesn't mean you shouldn't enjoy the occasional sin-free bevvy.
Excessively eating junk foods during adolescence could alter brain development, leading to lasting poor diet habits. But, like a muscle, the brain can be exercised to improve willpower.