All that planning, shopping, prepping, serving and cleaning can pay off with better physical and mental health for all members of the family.
The Igbos, like most other indigenous groups, believe in maintaining a legacy of not just their language, but other values, including trans-generational business legacies.
Disputes can seem to threaten us and what we stand for morally.
A psychologist and expert on gender diversity explains strategies for creating a healthy environment for trans or nonbinary kids.
Psychological research presents some unsurprising wisdom about how to make big decisions without regret: focus on people, don't miss opportunities, and stay true to yourself.
Women and their careers benefit when men are allowed – and encouraged – by their employers to do more caregiving.
Do we need to just endure grumpy pandemic walks? Creative arts therapists offer tips about how to light up the important family and community connections and routines in your life.
Growing core coping skills isn't just a matter of learning not to be triggered by children's strong feelings; it's also about creating positive meaningful activities that promote mutual bonding.
Studies have shown that highlighting individual responsibility isn’t quite as effective as it seems
The social pressure of declining rule-breaking invitations will be considerably higher this year.
Holiday movies have been an essential part of the American winter celebrations. They offer a glimpse into how the world is could be, often in sharp contrast to reality.
Some parents of kids with disabilities are doubling as specialized teachers, occupational therapists, speech therapists and psychologists during the pandemic.
Understanding a family member's diagnosis can help teens feel less stressed, afraid and alone.
The second (and third) wave of the pandemic continues as the end-of-year holiday season approaches. Here are strategies to fight Zoom fatigue while staying virtually close to your loved ones.
More states are adding mask mandates as COVID-19 cases soar. If you’re traveling, shopping or seeing friends and family in person, masks are a crucial protective measure.
The pandemic is bringing up tough new questions as parents and grandparents develop advance care plans. Here's how to start the conversation.
COVID-19 and holiday family gatherings are not a good pair. But taking the right precautions before, during and after the family gets together can greatly reduce coronavirus risk this holiday season.
Day of the Dead rituals help people connect with their ancestors, which the Aztecs believed was key to well-being.
Universities have seen widespread COVID-19 outbreaks this fall. Now students are preparing to travel for the holiday, and public health officials are worried.
COVID-19 may have messed up school and shut down a lot of entertainment venues. But you can still brighten things up by doing a little stargazing at night, an astronomer says.