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Articles on Red meat

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The main thrust of the advisory committee’s report is that diets should be focused on whole foods, not specific nutrients. U.S. Department of Agriculture/Flickr

Expert is as expert does: in defence of US dietary guidelines

National dietary guidelines have become an easy target for those looking for a scapegoat for bad diets in rich countries. And a BMJ article about draft US guidelines adds further fuel for the fire.
Eating a little red meat is good for building and maintaining muscle. Mike/Flickr

Red meat’s a tasty treat but too much can give you cancer

There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff significantly increases your risk of cancer. Recent research from China has found…
Concerns about meat causing harm to animals and environment could be a thing of the past. Fabrice de Nola

Meat grown in labs is the next logical step for food production

In his essay “Fifty Years Hence”, Winston Churchill speculated, “We shall escape the absurdity of growing a whole chicken in order to eat the breast or wing, by growing these parts separately under a suitable…
Intestinal bacteria of meat eaters feed on a nutrient found in red meat to produce a compound which can clog arteries. Image from shutterstock.com

Nutrient in red meat linked to heart disease

A nutrient found red meat may increase the risk of heart disease when it interacts with the bacteria in the human gut, according to a paper published this week in Nature Medicine. The results point to…
There’s evidence of both the mechanism and effect for the link between colorectal cancer and high intakes of red meat. Gary A. K./Flickr

Here’s a meaty question – are barbecues bad for your health?

As we settle into the barbecue season, it’s time to consider whether the meat on your grill is harming your health. Conflicting messages in the media certainly don’t help. On one hand are advertisements…

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