Articles on School

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Elementary schools provide excellent targets for interventions to prevent obesity as children spend much of their day and consume many of their calories at school. (Shutterstock)

Is your child’s school an obesity risk?

Research shows that children attending schools with low-quality food environments, in poorer neighborhoods, gain more central body fat -- putting them at risk of obesity and cardiometabolic disease.
Their hormones mean they still need zzz’s even when they’re already supposed to be in homeroom. Antonio Guillem/Shutterstock.com

Sleepy teenage brains need school to start later in the morning

Teenagers aren't just lazy. Their sleep hormones aren't calibrated to let them get up and go until later in the morning – which has academic and health consequences when school starts too early.
There are benefits to sport participation, and it is important for parents to be aware of concussion risks, how to avoid them, and the signs when they may have occurred. (Shutterstock)

How to avoid, recognize and treat concussion in sports

As students return to school and prepare to join sports teams, here's what they and their parents need to know about concussions.
Understanding the source of child anxiety is important. Some fears may be easily soothed; others, such as fears of bullying, may require adult intervention. (Shutterstock)

Back-to-school anxiety? Here are seven simple solutions

As the first days of school approach rapidly, an educational psychologist offers strategies for combating anxiety in children and teens.
Starting a new school can be stressful. But as a parent, you can help. Kamira/Shutterstock.com

How parents can help their freshman teens cope with stress

School can always be stressful, but starting high school for the first time comes with its own fears and anxieties. Here's some simple advice for parents to help their freshmen navigate the new year.

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