It is possible to limit your bombardment with images of bodies that feel way out of reach – so choose wisely who you follow.
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Do your Instagram viewing habits trigger joy or guilt? New research shows that viewing body positive content may actually improve women's body image – at least in the short term.
Over 47% of women in Kenya have experienced physical or sexual violence by their partner.
A study in Kenya found that the lower men ranked themselves in society, the more violent they were with their intimate partners.
Bullying isn't just linked to depression and anxiety, it can also lead to more subtle effects such as problems with trust and self-esteem.
Failure is a gift disguised as a bad experience.
Encouraging and supporting failure can make your child more resilient, better able to cope and help them grow.
Excess screen time for children and adolescents is linked to many negative outcomes such as obesity, language delays and antisocial behaviour.
School is out and screens make tempting babysitters. Follow these recommendations to allow your child some screen time without compromising their health and development.
Research shows that regular exercise can dramatically reduce the risks of depression as well as boost cognition and memory.
From opioids to endocannabinoids, an exercise scholar digs into the science to explain the mental health benefits of a regular workout.
Women who try to leave abusive relationships face many obstacles.
Rob Porter's ex-wife Jennifer Willoughby wrote movingly about staying in what she described as an abusive relationship. Her experiences are echoed in studies of abused women across the country.
The much used before and after photograph to motivate weight loss might not be as motivational as was once thought.
Lil’ Kim performs during the 2015 BET Awards in Los Angeles, Calif.
The longing for lighter skin remains a taboo topic in African-American communities.
Western societies are obsessed with body image – and it's stopping self-improvement.
Engaging with your teen’s online world will make it easier to have difficult conversations about some of the risks and ways to manage them.
Parents should ask their teens to show them how they use social media and how it works so they can have conversations about what the risks are and how to reduce them.
Is objectification bad – if you welcome sexualized attention?
Women experience negative effects from the objectification that's common in our society. What happens if they try to seize the reins and elicit sexualized attention in their romantic relationships?
Children as young as three internalise a bias against dark skin.
At the root of the skin bleaching phenomenon is a psychological complex.
From 'power poses' to yoga poses, varying claims have been made about their effects on our health and happiness. But why do they work at all?
Australians in the 1970s and 1980s were no more or less fond of themselves than Australians of the same age in the 2000s and 2010s.
Consider three propositions about how Australians see themselves. Young people today, with their preening selfies and their sense of entitlement, have a higher opinion of themselves than previous generations…
The combination of a narcissist’s high but easily undermined self-worth might seem paradoxical.
Like a grotesque mask reflected in a pool, narcissism has two faces, neither of them attractive. Narcissists have an inflated sense of self-worth, seeing themselves as superior beings who are entitled…
Economic inequality has psychological effects.
It is well known that economic inequality is rising. In most industrialised nations the distribution of wealth and income is becoming increasingly concentrated. In the United States, the top 10% of earners…
Australian rates of labiaplasty – sometimes called ‘the Barbie surgery’ – have doubled since 2001.
Although women like how their genitals look after labial surgery, self esteem and sexual confidence may not improve.
The rise of the selfie can lead to a great deal of negative comparison and self-doubt.
Social media can have a damaging effect on body image, but the way to protect against that is learning how to view images critically.
Research shows that interacting with a diverse set of people can make you happier and healthier.
How learning languages and travelling abroad can help you have a better relationship with your body.