Articles sur Gut microbiome

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Fresh fruits and vegetables are good for you and your gut microbes. Teri Virbickis/Shutterstock.com

5 things you can do to make your microbiome healthier

For your 2020 New Year's resolutions, think about keeping the microbes that live inside your gut healthy. Look after them and they'll look after you.
S'gaw Karen girls of Khun Yuam District, Mae Hong Son Province, Thailand. Takeaway

Immigration to US Westernizes Asian guts

When immigrants come to the US, it isn't just the people who assimilate. The microbes in their gut also become Westernized after living here. This may predispose them to diseases like obesity.
Manipulating environmental exposures to optimize a healthy microbiome may hold the promise of preventing chronic inflammatory diseases, such as Crohn’s disease and ulcerative colitis. (Shutterstock)

Why we all need to be proactive about our bowels

Halting the rapid rise in inflammatory bowel disease will require a proactive approach to medicine, and a focus on the gut.
An ingredient in toothpaste and other personal care products may be harming the microbes in our gut and leaving us vulnerable to disease. Ilya Andriyanov/shutterstock.com

Triclosan, a common antimicrobial in toothpaste and other products, linked to inflammation and cancer in the gut

Triclosan is found in thousands of personal care products from toothpaste to soap. New research links it to inflammation and cancer in the gut in mice, by disrupting their microbiome.

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