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Over 90 per cent of food and beverage product ads viewed by children and youth online are for unhealthy food products. (Shutterstock)

This is why child obesity rates have soared

New data on soaring child obesity should not come as a surprise. The food industry spends billions marketing unhealthy foods in a global society where over-eating is seen as a character flaw.
Children will learn to like vegetables if they’re regularly exposed to them from a young age. Zadorozhnyi Viktor/Shutterstock

Health Check: how to get kids to eat healthy food

Hippocrates said circa 400BC that “food should be our medicine and medicine should be our food”. He would probably turn in his grave if he saw the amount of highly processed, sugary food and drinks marketed…
Just because there’s an apple slice on it, doesn’t mean it’s healthy. Flickr/Emilie Hardman

Can you train your brain to crave healthy foods?

The mere sight of a slice of gooey chocolate cake, a cheesy pizza, or a sizzling burger can drive us to eat these foods. In terms of evolution we show preference for high calorie foods as they are an important…

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