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Articles on Anxiety

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The challenges of the pandemic have been especially hard on mothers, who are most likely to shoulder the burden of increased home-schooling and household demands. (Shutterstock)

COVID-19 stress toll is a family affair: 4 ways to support mothers’ mental health

Mothers’ well-being is crucial for children to flourish, but maternal mental health has suffered during COVID-19. Successful pandemic recovery for mothers and families depends on four factors.
An upbeat staffer, Yi Arias, at a COVID-19 mass-vaccination event for health care workers at Dodger Stadium in Los Angeles. Irfan Khan/Pool/AFP via Getty Images

Holding on to hope is hard, even with the pandemic’s end in sight – wisdom from poets through the ages

Hope does not ride alone. It has a companion: anxiety. A classics scholar who is a poet notes that, at what may be the end of a long and dark pandemic year, both are in evidence.
One of the most common reactions during a crisis is the urge to help others. Here a health-care worker watches as the first doses of the Pfizer-BioNTech COVID-19 vaccine are delivered to a long-term care facility in Montréal. THE CANADIAN PRESS/Ryan Remiorz

From the Cold War to COVID-19: The 8 common ways people behave in a crisis

While the world is dealing with the biggest health emergency in more than a century, the way people have reacted to the crisis is familiar and predictable.
People who already experience social barriers and poorer mental health status are especially vulnerable during a socially distant holiday season. (Shutterstock)

What a distanced holiday season means for people with disabilities and chronic health conditions

People in high-risk groups are already more likely to be experiencing negative mental health effects during the pandemic. Spending the holidays isolated from family and friends may make matters worse.

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