Just what role does exercise play in weight loss? Plenty. While word has spread in recent years that physical activity isn’t all that important, a doctor debunks that myth.
Does it seem like everyone you know drinks apple cider vinegar, mainly in hopes of losing weight? Vinegar has a long history of high hopes attached to it. A doctor who loves vinegar explains.
Stuart Murray, University of California, San Francisco
Anorexia nervosa can be a deadly disease. A recent analysis of several studies showed that it may be even harder to treat than previously believed. But the news isn’t all bad.
Trainers and fitness gurus often tell their charges how to ‘burn fat.’ But what does that actually involve? Here’s a Speed Read on something that actually takes a fairly long time.
Today it’s estimated that we take in about five times as much information as we did 25 years ago, and that we process as much data in a day as our 15th century ancestors would have in their lifetime.
New weight loss approaches seek to switch off the brain patterns that drive overeating and weight regain. Here’s how that works, and how it could help you.
A recent study was reported to have found that eating pasta wouldn’t make you put on weight, This is actually true, so long as you’re following a low GI diet.
The success rate for weight loss is small, suggesting that a new approach is needed. Here are three things to consider, one of which you may be overlooking.