The evolution of diet is intimately linked to human evolution: from the use of tools to break nuts, collect insects or hunt game, to the use of fire allowing more calories to be extracted from the food…
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There are claims that cooking destroys nutrients and enzymes found in food, and that eating raw, uncooked foods must be better for you. But it’s not that simple and, as Tim Crowe explains, a pure raw-food…
Dutch researchers have found that snacking on high-fat, high-sugar food increases the amount of fat around the waist, in…
Gluten intolerance covers a range of gut problems caused by ingesting proteins found in wheat, barley, rye and in some cases, oats. The three main groups affected are those with a direct sensitivity to…
Working out what are the healthiest options in the supermarket can be a difficult job, especially when food labels are often designed to trick you into thinking they’re healthier than they are. We asked…
The findings of a study from researchers at UCL suggested we should be eating seven different portions of vegetables and fruit a day, rather than the five as currently recommended. But it’s clear that…
When it comes to weight loss, there are no magic tricks that guarantee success. What works for you is likely to be different to what works for your partner, neighbour or workmate. The best advice is to…
“The optimist”, wrote American fantasy fiction writer James Branch Cabell, “proclaims that we live in the best of all possible worlds; and the pessimist fears this is true.” Reading about the global food…
A diet high in protein, particularly animal protein, may help older men retain their cognitive ability and their ability…
Almost everyone who has tried to lose weight has tasted the bitter pill of failure. That feeling you get when, despite all your desires to be healthier, to fit into sassier clothes or to shimmy through…
“Eat your five-a-day” is a health slogan that has been kicking around since the 1980s. The UK government made it an official campaign in 2003. But understanding the exact benefits (and harms) that our…
The debate over saturated fat is hotting up: new scientists, intelligent laypeople, anthropological observers, and clinical practitioners, have all noticed that eating fat seems to do little harm – and…
For many in the West, it might seem a marvel that slug-like sea cucumbers could be at risk of extinction from their popularity on dining tables. But to Asian consumers, this news should be no great surprise…
Mice fed a diet low in protein and high in carbohydrates live longer than mice fed a high-protein, low-carbohydrate diet…
Eating only raw foods has emerged as a popular dietary trend. Proclaiming an emotive health message, it is enough to make you think twice before next adding heat to your food. But fear not – on the scales…
Health professionals and parents appear to disagree about what determines children’s food preferences. While the former often take the view that healthy foods and the absence of “junk food” in the home…
Eating less salt may help those with chronic kidney disease to live longer, researchers have found. The study monitored kidney…
Men live longer if they have good sleep patterns, but women need a varied diet for longevity, research has shown. Investigators…
This could have been such a yawn. Is sugar the “toxic drug” or fat “the deadly ingredient”? Is it yet more popularised quasi-science, claiming life-threatening consequences from foods we eat every day…
Pompeii has always been a magical place for me with its vast avenues and huge government buildings, small familiar houses and gardens and, of course, the mummified bodies of town citizens, immortalised…
Kontributor teratas
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Professor of Genetic Epidemiology, King's College London
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Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Associate Professor, Deakin University
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Professor of Public Health Policy, Deakin University
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Former Lecturer in Nutrition and Dietetics, King's College London
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Professor of Community Health and Wellbeing, The University of Queensland
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Personal Chair in Nutrition, The Rowett Institute, University of Aberdeen
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Charles Perkins Centre Research Program Leader, University of Sydney
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Programme Lead Nutrition and Health, Edge Hill University
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Associate Professor, School of Medical, Indigenous and Health Sciences, University of Wollongong
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Lecturer, Southern Cross University
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
