Nutrition research often loses sight of the wood for the trees by focusing on a single component of food. The latest example of this comes from a study published in JAMA Internal Medicine today that shows…
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If you eat to improve your health, here are five foods to put in your supermarket trolley every week. All pack a proven punch in terms of health gains if you have them regularly. 1. Oats Oats are a wholegrain…
Public health professionals are calling on the prime minister to do more to help the many families in the UK who cannot afford a decent diet. Contrary to popular belief, people who are experiencing food…
Severely obese teenagers are likely to suffer nutritional deficiencies regardless of whether they have had weight loss surgery…
I am always amazed by the wide range of sports nutrition products on sale in gyms and sports centres. No matter the time of day, it seems gym goers are always drinking nutrient shakes. The sports nutrition…
Australian parents spend $40 million each year on vitamin supplements for their children. It’s a big number; much smaller is the number of children who actually need them. In 2009, a large American research…
Working out what are the healthiest options in the supermarket can be a difficult job, especially when food labels are often designed to trick you into thinking they’re healthier than they are. We asked…
The findings of a study from researchers at UCL suggested we should be eating seven different portions of vegetables and fruit a day, rather than the five as currently recommended. But it’s clear that…
Economic growth doesn’t play a significant role in combatting child malnutrition, new research suggests. The study found…
“The optimist”, wrote American fantasy fiction writer James Branch Cabell, “proclaims that we live in the best of all possible worlds; and the pessimist fears this is true.” Reading about the global food…
In the past, when infections were the dominant form of disease and death, and humans didn’t understand how they spread, an epidemic ended when enough people had died that there were no more potential victims…
When it comes to food, we’re told to eat what’s in season, buy locally and avoid “food miles” – for good reason. But not everyone has access to grower’s markets, or the time and resources to source and…
Almost everyone who has tried to lose weight has tasted the bitter pill of failure. That feeling you get when, despite all your desires to be healthier, to fit into sassier clothes or to shimmy through…
“Eat your five-a-day” is a health slogan that has been kicking around since the 1980s. The UK government made it an official campaign in 2003. But understanding the exact benefits (and harms) that our…
The debate over saturated fat is hotting up: new scientists, intelligent laypeople, anthropological observers, and clinical practitioners, have all noticed that eating fat seems to do little harm – and…
So little Harry won’t eat his vegetables? Well, he’s not alone. Poor Harry is just protecting himself from the danger of alkaloid toxins – although he doesn’t actually know this. At the tender age of four…
Eating only raw foods has emerged as a popular dietary trend. Proclaiming an emotive health message, it is enough to make you think twice before next adding heat to your food. But fear not – on the scales…
This could have been such a yawn. Is sugar the “toxic drug” or fat “the deadly ingredient”? Is it yet more popularised quasi-science, claiming life-threatening consequences from foods we eat every day…
School starts across most of Australia this week, so parents and carers are breaking out the lunch boxes once again. For some, preparing food that kids will want to eat can become something of a dreaded…
Dietary guidelines cite the fact that saturated fats can increase LDL cholesterol, which is also known as bad cholesterol because it’s a major risk factor for heart disease. Others claim saturated fats…
Kontributor teratas
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Professor of Community Health and Wellbeing, The University of Queensland
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Visiting Academic, Aston Medical School, Aston University
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Associate Professor, Deakin University
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Senior Visiting Fellow, School of Medical Sciences, UNSW Sydney
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Programme Lead Nutrition and Health, Edge Hill University
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Professor of Genetic Epidemiology, King's College London
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Professor of Public Health Policy, Deakin University
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Adjunct lecturer and nutritionist, UNSW Sydney
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Associate Professor in Biology and Biomedical Science, Aston University
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Associate Professor, Melbourne School of Population and Global Health, The University of Melbourne
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NHMRC Emerging Leadership Fellow and Senior Research Fellow at the Institute for Physical Activity and Nutrition, Deakin University
