The organisms living in your gut microbiome can influence your mental and physical health. Researchers have developed a way to better test for those biological effects.
Oral contraceptives modify the menstrual cycle. What’s less well known is that they also reach the brain, particularly the regions important for regulating emotions.
Stress affected many people’s productivity during the pandemic, with homeworkers and the self-employed (in particular women) experiencing the worst effects.
Neighbourhood features may have helped youth cope with the mental health impact of pandemic restrictions. Parks didn’t play much of a role but food amenities and the suburbs did.
The holidays can disrupt healthy lifestyle habits, like nutrition and exercise routines. Here’s how to enjoy the season without derailing your physical or mental health.
People who hold higher levels of hope will be less likely to experience symptoms of depression. Shared hopes are also important for expectations of national and international futures.
Government departments, civil society groups and the private sector should pool resources and work together in a co-ordinated manner to prevent violent crime.
Working in the office might promote creativity and team building but for some employees the post-COVID return to work has led to heightened stress levels.