Menu Close

Articles on overwork

Displaying all articles

In today’s digital age, we’re losing the ability to switch off from our work. From shutterstock.com

Are you burnt out at work? Ask yourself these 4 questions

Has anyone close to you asked you to cut down on your work? Do you feel guilty that you’re not spending enough time with your friends, family or even yourself? It might be time for change.
In a country consistently rated as one of the world’s most liveable, we’ve somehow developed a deadly disregard toward our own welfare. AAP/Joel Carrett

Your sons and your daughters: mental health in the age of overtime

All the awareness campaigns have had little effect on the ‘garden variety’ mental illness that’s causing most of the disability and death.
Even in a dreary office, by understanding how your brain works you can change how it feels to be there. from www.shutterstock.com

Health Check: Stressed at work? How to beat common traps in the rat race

In many of the workplaces I visit as a neuroscientist, stressed workers behave much like addicted lab rats. But you don’t have to quit the rat race to start feeling better at work.

Top contributors

More