Articles on Obesity

Displaying 1 - 20 of 482 articles

Bright sun and fatty foods are a bad recipe for your DNA. By Tish1/shutterstock.com

How summer and diet damage your DNA, and what you can do

Scientists have long thought that regions of DNA called telomeres control how long you live. We are now learning that it is your diet and lifestyle that shape your telomeres, not the other way around.
Increasing the amount of exercise is one way to use the energy stored in fat cells, or to ‘burn’ fat. HoonQ/Shutterstock.com

How does your body ‘burn’ fat?

Trainers and fitness gurus often tell their charges how to 'burn fat.' But what does that actually involve? Here's a Speed Read on something that actually takes a fairly long time.

Top contributors

More