Articles on Relaxation

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The market has been flooded with apps related to Buddhism and most of them claim to teach meditation. akiragiulia (pixabay.com)

Meditation apps might calm you – but miss the point of Buddhist mindfulness

Buddhist meditation apps are an increasingly popular stress-reliever for people on the go. But do these apps really work? Or are they products of a lucrative industry contributing to a tech addiction?
Watching for the sweet, relaxing brain tingles. skyNext/Shutterstock.com

The blissful and bizarre world of ASMR

Some of the most popular online videos are of people whispering, turning book pages or gently tapping computer keys. What is going on? A researcher explains the quest for 'brain tingles.'
This architectural rendering of the ‘Zen room’ in Accenture’s new Melbourne offices is an example of companies creating more modern and alluring workplaces to attract top talent. Supplied by Accenture

Why good design alone won’t attract millennials to your company

Top-end companies are investing in design features to make their offices more appealing to staff. But many workers are looking for more than just funky design from their workplaces.

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