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Articles sur Social media

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The hours spent – and the content viewed – by teens on social media can lead to depression, anxiety and body image issues. Mixmike/E+via Getty Images

Mounting research documents the harmful effects of social media use on mental health, including body image and development of eating disorders

Research shows that social media, with it endless promotion of unrealistic standards of beauty, has had a negative impact on millions of young people.
Social media posts featuring unhealthy foods get more likes and engagement. But there are ways to change that. (Borzoo Moazami, Unsplash)

Food for thought: How your mindset can make healthy food more alluring on social media

New research finds that switching to a more thoughtful mindset can increase engagement with healthier food options on social media.
If we want to see improvements in the lives of girls in Canada and beyond, we need to first think critically about why we tend to dismiss and invalidate their concerns. (Shutterstock)

Girls are in crisis — and their mental health needs to be taken seriously

In Canada, over 50 per cent of female students in Ontario have reported moderate to severe psychological distress. One in four girls has been sexually abused by the time they turn 18.
The milk crate challenge went viral in the summer of 2021. ER doctors weren’t amused. Apu Gomes/AFP/Getty Images

Teenage brains are drawn to popular social media challenges – here’s how parents can get their kids to think twice

Adolescent brains are especially vulnerable to risk-taking and social pressure. But there are steps parents can take to steer their teen away from dangerous social media stunts.
Aristotle (center), wearing a blue robe, seen in a discourse with Plato in a 16th century fresco, ‘The School of Athens’ by Raphael. Pascal Deloche/Stone via Getty Images

Three lessons from Aristotle on friendship

A scholar of ancient Greek philosophy writes about Aristotle’s timeless advice on how to nurture and keep friendships.

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