Articles on Ultra-processed food

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Don’t shun processed or ultra-processed foods entirely. Not only do they save families time and money, many processed foods have been unfairly maligned and can be nutritious as well as economical and convenient. (Shutterstock)

In defence of ‘ultra-processed’ foods

Processed foods can be nutritious as well as economical and convenient. So let's stop demonizing processed foods, and ease up on those who turn to them for convenience and price.
The researchers looked at cancer occurrence in those exposed to higher intakes of ultra-processed foods, compared to lower intakes. Shutterstock

Research Check: will eating ‘ultra-processed’ foods give you cancer?

The study showed that every 10% increase in consumption of ultra-processed food was linked to a 12% increase in developing some types of cancers. But it didn't show the processed food caused cancers.

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