Articles on Yoga

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Yoga classes are becoming more prevalent in America’s schools. Africa Studio / www.shutterstock.com

Are yoga and mindfulness in schools religious?

Yoga and mindfulness are becoming more prevalent in America's public schools. But are they subtly promoting religion? A scholar who has served as an expert witness in several yoga cases weighs in.
Although there’s evidence yoga may be helpful for some medical conditions, it can no longer be claimed under private health insurance. From shutterstock.com

Going to the naturopath or a yoga class? Your private health won’t cover it

From this week, private health insurers are unable to provide rebates for 16 natural therapies. But these changes may have unintended consequences.
Food donated for TSA workers who continue to work without pay. AP Photo/Keith Srakocic

How to show gratitude to TSA workers

As people say thanks to those who are turning up for work without being paid, an expert explains what true gratitude really means.
Yoga, meditation and breathing exercises can help students manage exam anxiety. www.shutterstock.com

How to beat exam stress

The exam period can be a stressful time for students. Here are a few strategies to help students cope.
Given the evidence base, offering mindfulness based yoga programs in schools may help young people learn to manage stress. Shutterstock

Why we should put yoga in the Australian school curriculum

Yoga and mindfulness programs in schools have been proven to mitigate or reduce some of the negative impacts of stress on academic achievement and future outcomes.
Julie Pimentel

Can yoga be Christian?

A scholar explains how yoga is being Christianized in different parts of the world. But some Hindus and Christians argue that yoga is fundamentally Hindu.
Christian Vinces/Shutterstock.com

Surfing helps veterans cope with PTSD

Talking therapy for people with post-traumatic stress disorder is one suggestion. A new study finds that surfing may be beneficial too.

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