Reducing the amount of salt one consumes over the summer holidays is important to maintaining long term health.
Exercising in a winter wonderland.
Most of us know that exercise is good for you in the long run, but there's compelling evidence to show that it helps you right away. Here's why.
Some people with high blood pressure display normal readings when a doctor or nurse takes it.
The higher your blood pressure, the greater your risk of a heart attack or stroke, but there are many other risk factors too.
New Australian blood-pressure guidelines support a new lower pressure target of 120, but not for everyone.
A bucket of chips contains around 275mg of sodium, which accounts for 16% of an adult’s daily limit.
Around 60% of Australians over the age of two years exceeded the recommended daily maximum intake of salt.
Mobile technology can help people adhere to treatment regimes.
If hypertension patients don't take their medication regularly, they can't control this lifelong disease. Text message communication from clinics can help remind them.
In many rural areas, poor people are suffering from malnutrition, which takes the form of stunting and obesity. To change this, their food environments must change.
Hypertension is one of the leading causes of cardiovascular diseases such as stroke, heart attacks, heart failure and peripheral vascular disease. And in the developing world, it is on the rise.
It's known that Montmorency cherry juice improves sleep, gout symptoms and muscle recovery after exercise. The latest research shows that it can also reduce blood pressure.
School nutrition programmes help reduce the risk of children developing obesity.
Tiger Brands Foundation
In-school nutrition programmes can reduce the chances of children suffering from childhood obesity.
Sodium chloride – a controversial substance.
It's salt awareness week. so we asked two experts to give their views.
Consistently high blood pressure is a risk factor for cardiovascular disease and needs to be treated. But what if your GP's blood pressure readings are wrong?
Residents in Nairobi's urban slums are opting for fast food rather than the healthy alternatives, which is increasing their risk of developing diabetes.
People donate money during a flash football game organized by Arlington High School football player Max Gray, 18, to raise money for Jonielle Spiller, the mother of youth football player Jovon “Jo Jo” Mangual, 13, who died during the Oso mudslide, in Arlington.
Stepping toward better health (and happiness) may be as simple as spending your next $20 generously.
Do you still need to take that?
As people with chronic conditions age or as their health changes, they sometimes need less medication. So when, should a person's drugs be scaled down?
South Africa’s salt limiting legislation was a world first.
Legislation limiting the salt in processed foods will drastically cut the average South African's salt intake. But how effective will it be?
Blood pressure refers to how hard the blood is pushing against the wall of arteries.
Image Point Fr/Shutterstock
If you’re an adult and have ever visited a doctor, you’ve probably had your blood pressure measured. General practitioners tend to obsess over blood pressure. But with good reason: hypertension, or persistently…
There’s no proof blood pressure-lowering drugs prevent heart attacks in people with mild hypertension – but they could.
The Clear Communication.../Flickr
An article in this week’s issue of the British Medical Journal calls into question a common practice: treatment of mild high blood pressure. The authors argue that lowering the drug threshold for high…
Ill health: some effervescent tablets contain enough sodium to raise the risk of stroke.
A new study has found a link between the amount of sodium in certain medications and the risk of cardiovascular problems…
Soluble versions of common medications such as aspirin may increase risk of cardiovascular problems.
The salt found in common effervescent and soluble drugs may be exposing consumers to an increased risk of heart problems, according to a study published in the BMJ today. The study found it’s possible…