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Health – Articles, Analysis, Comment

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A neuro-otologist at the University of Miami reported “central vestibular” (inner ear) findings in 36 per cent of American diplomats and their families affected by Havana syndrome. (Shutterstock)

‘Havana syndrome’ symptoms of diplomats in Cuba are not mass hysteria

Multiple sclerosis and endometriosis in women both used to be diagnosed as hysteria. The same could be happening with ‘Havana syndrome.’
Although guidelines suggest that developmental delays, including language delays, are ideally diagnosed by age three, most diagnoses don’t occur until age four or five. (Shutterstock)

New research suggests three profiles of communication delays in early childhood

Language milestones matter not as the final word, but as possible signals about where children might be struggling and how they can be best supported to reach their full potential.
Finding a fitness routine that fits your life and then sticking to it is key. (Shutterstock)

How to think yourself into a fit person

Research shows that the more adults identify with exercise or physical activity, the more they engage in it.
Don’t shun processed or ultra-processed foods entirely. Not only do they save families time and money, many processed foods have been unfairly maligned and can be nutritious as well as economical and convenient. (Shutterstock)

In defence of ‘ultra-processed’ foods

Processed foods can be nutritious as well as economical and convenient. So let’s stop demonizing processed foods, and ease up on those who turn to them for convenience and price.
A double rainbow is seen over blueberry fields in Pitt Meadows, B.C. Canada’s new national food policy is a hopeful step into the future for the country’s agri-food sector. James Wheeler/Unsplash

Canada’s new food policy means everyone’s at the table

Canada’s new food policy aims to bolster the economic impact of the agri-food sector while tackling issues like waste and childhood hunger.
Crowdfunding platforms could create opportunities to partner individual campaigns with philanthropic organizations that address background causes of health-care gaps. (Shutterstock)

Medical crowdfunding supports the wealthy and endangers privacy – here’s how to make it more ethical

Medical crowdfunding raises billions of dollars annually – mostly for those who already have good jobs and own their own homes.
Radiation therapy for ringworm. (Museum of Saint Louis Hospital, Paris, in Gérard Tilles, 'Ringworms and the Ringworm Children at the Hôpital Saint-Louis-From Medical Neglect to Bio-Social Obsession')

A generation of Canadian children was given radiation treatment and never warned of the cancer risks

Many Canadians underwent radiation treatment for benign illnesses in the 1940s and 1950s. There has been no systematic investigation or education campaign to alert those patients to their increased risks of thyroid cancer today.
Climate change and especially variations in the ozone layer have increased the danger from the sun’s harmful rays during the last 25 years. Children are particularly at risk. Shutterstock

Summer is here! Why you need to protect your children’s eyes

The sun emits harmful rays 365 days a year, even when cloudy or rainy. Children must be protected or they may develop cataracts at an earlier age and run the risk of skin cancer of the eyelids.
Comprensive sexual education curricula in school are essential – to teach youth how to be responsible digital citizens and to keep them safe. (Shutterstock)

Teenage sexting linked to increased sexual behaviour, drug use and poor mental health

Youth who are sexting are four times more likely to be having sex. They are five times more likely to have had multiple sexual partners and twice as likely not to be using contraception.
Toronto Raptors’ Kawhi Leonard raises his fist following a basket as Golden State Warriors’ Steph Curry walks away during Game 6 of the NBA finals. THE CANADIAN PRESS/Frank Gunn

What the Toronto Raptors have taught us about resilience

Just as Kawhi Leonard did, each of us can apply load management in our lives to help promote our own resilience and success.
Physical activity is linked to better mental health, but doing too much appears to have the opposite effect, as does too much of a sedentary lifestyle. It is better to alternate between sitting and standing. Shutterstock

Moving more and sitting less is good for the mind as well as the body

A new study shows that moderate to intense physical activity — such as playing soccer or running — for up to 50 minutes per day is associated with better mental health.
Demand is hot for plant-based food options like the lentil-based veggie burger seen here. (Shutterstock)

The future of meat is shifting to plant-based products

Plant-based proteins are in hot demand. That’s why Canadian grocery stores and restaurant chains are racing to give consumers what they want.
It is currently legal for Canadians to travel abroad and obtain organs from illicit sources. If it gains final approval from the Senate, Bill S-240 will change this. (Shutterstock)

Canada must end complicity in China’s brutal organ trafficking regime

When a Canadian travels to China to receive an organ transplant, a member of a persecuted minority may be killed to provide the organ.
Researchers are testing an equity-based model in emergency departments, mental health agencies and hospital units. (Shutterstock)

Equity in health care improves people’s health

When care is equity-oriented, patients report fewer depression and trauma symptoms, less chronic pain and improved quality of life.
Toronto Maple Leafs’ goaltender Frederik Andersen is scored on by Montreal Canadiens’ Andrew Shaw during second period NHL hockey action in Montreal in April. THE CANADIAN PRESS/Graham Hughes

From the penalty box to the ballot box, our brains are wired for tribalism

Our neural hardware responds differently when we perceive people to be on “our team.” This hard-wiring allows for both positive and negative biases.