Articles on Vegetables

Displaying 1 - 20 of 47 articles

Shutterstock

Frozen, canned or fermented: when you can’t shop often for fresh vegetables, what are the best alternatives?

It's a great time to learn how to ferment foods. And don't turn your nose up at frozen veggies - they can be just as nutritious as some of the fresh produce in shops.
Need a handkerchief? Num LP Photo/Shutterstock

Why do onions make you cry?

Like many plants, onions have defenses to ward off creatures that may want to eat them. Their secret weapon is a kind of natural tear gas.
Fresh fruits and vegetables are good for you and your gut microbes. Teri Virbickis/Shutterstock.com

5 things you can do to make your microbiome healthier

For your 2020 New Year's resolutions, think about keeping the microbes that live inside your gut healthy. Look after them and they'll look after you.
Eating right is good for families. Monkey Business Images/Shutterstock.com

An app that nudges people to eat their veggies only works when it’s introduced with a human touch

Many of the low-income people who do use VeggieBook after downloading it at food pantries are eating more nutritious meals, often with more focused family time at the table.
Before you go for seconds after your meal, have a glass of water and wait five minutes before checking in with your hunger again. from www.shutterstock.com

Ten habits of people who lose weight and keep it off

A new study has found breaking old and forming new habits is key in keeping weight off.
Farmers markets have soared in popularity across the country, such as this one in Missoula, Montana. Reuters/Ellen Wulfhorst

Meet the foodies who are changing the way Americans eat

Several studies on locavores – people who go out of their way to buy foods and other products from local sources – explore the beliefs and values that makes them tick.
One of the signature fragrances of spring comes after the consumption of asparagus. Anton G

That distinctive springtime smell: Asparagus pee

Perhaps you've noticed something unusual in the bathroom after you consume this healthy spring vegetable. A Speed Read explains there's two parts to the stinky puzzle: production and perception.

Top contributors

More