Articles on Food

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Elementary schools provide excellent targets for interventions to prevent obesity as children spend much of their day and consume many of their calories at school. (Shutterstock)

Is your child’s school an obesity risk?

Research shows that children attending schools with low-quality food environments, in poorer neighborhoods, gain more central body fat -- putting them at risk of obesity and cardiometabolic disease.
As cities in developing countries - like Lagos in Nigeria, pictured here - grow, so do obesity risks. Reuters/Akintunde Akinleye

Developing countries could get sick before they get rich. Policy can help

Governments must understand that the factors making cities convenient and productive also make their residents prone to obesity. They must confront this challenge with intelligent, focused policies.
Non-compliance at mealtimes can be stressful for parents. However, research shows that independence at mealtimes is completely appropriate for children as they learn to discriminate based on newly recognized qualities of foods such as taste, texture, presentation and familiarity. (Shutterstock)

Is your child a picky eater? Five ways to fun and healthy mealtimes

A picky eater need not ruin dinner and drive parents crazy. Two nutrition experts offer simple strategies for happier and healthier family mealtimes.
Another day, another diet. Yuriy Maksymiv/Shutterstock

The long, strange history of dieting fads

For centuries, people have been trying to lose weight in all sorts of ways – including drinking vinegar, avoiding swamps and stocking up on grapefruit.

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