New data on soaring child obesity should not come as a surprise. The food industry spends billions marketing unhealthy foods in a global society where over-eating is seen as a character flaw.
Arguing about whether carbohydrates or fats are better misses the main point. To improve global health we need reduce intakes of ultra-processed foods and eat more minimally processed foods.
Attempts to restructure our “obesogenic” food environment for health are often criticized - as restricting personal choice and freedom.
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Bombarded with unhealthy offerings by the food industry, we blame and shame ourselves for gaining weight. But is it really our fault, or are we being "entrapped?"
Weight loss surgery carries some risks.
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Of the 22,713 weight loss operations performed in 2014-15, about 90% were performed in private hospitals, highlighting the difficulty in accessing this type of surgery through the public system.
A controversial editorial has questioned whether saturated fats really clog up your arteries and put you at risk of heart disease. But can it really overturn decades of research?
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We need to eat a healthy diet, do some exercise and avoid stress rather than blame saturated fat for heart disease, says a recent editorial. But does the evidence stack up?
Arguing about the pros and cons of fat in our diet takes the focus away from the real nutritional demon: processed foods.
Eating a typical Western diet high in fat and sugar is bad for our memory, including remembering whether or not we’re full.
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When we eat a meal, we take for granted that we should feel full afterwards. But eating a diet high in sugar and fat makes it harder for our body to tell if we are full or not.
There is a curious paradox at the heart of the food group's new nutrition scheme: the less consumers trust Big Food, the less attention they will pay to the labels.
Know why stored fat is bad for modern humans?
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When you buy commercially baked goods such as pies, pastries, cakes and biscuits, there's a good likelihood they'll contain one of the nastier types of fatty acids: trans fats.
‘Tasters’ often dislike bitter green vegetables, such as broccoli and Brussels sprouts.
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Large supermarkets are undoubtedly very convenient, with a huge variety of products on offer. But evidence suggests their size prompts us to shop less often and buy more on each trip.