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Articles sur Gut health

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Food helps recharge your batteries. Shutterstock

Curious Kids: Why do we need food?

Just like a mobile phone, your body needs to be recharged every day. You need to eat food and drink water every day to keep your body going. Some foods are better than others at helping you stay well.
Though examining poop samples scientists working on the American Gut Project are getting a new perspective on the microbes in our guts. By Christos Georghiou/Shutterstock.com

Studying poop samples, scientists find clues on health and disease

In the largest citizen science experiment to date, 11,336 people sent poop samples to this San Diego lab so that microbiologists could figure out how the microbes in our guts make us healthy or sick.
Modern diets are changing the compositions of our gut microbiota, and with that, our personalities. from shutterstock.com

Essays on health: microbes aren’t the enemy, they’re a big part of who we are

For most of the twentieth century, we were at war with microbes, leading to substantial changes in our body’s ecosystem. This has changed our diets, disease profile, moods and even personalities.
Shifting your diet away from processed foods and towards fruits and vegetables can reduce symptoms of asthma. from www.shutterstock.com

Food as medicine: how what you eat shapes the health of your lungs

Upping your intake of vegetables and fruits can do more than just reduce your risk of heart disease, diabetes and cancer – it could also help you breathe easier.
In us, on us and all around us. Microbes image via www.shutterstock.com.

Microbes: Our tiny, crucial allies

Long viewed simply as ‘germs,’ the hidden half of nature turns out to be crucial to the health of people and plants.
Betty Aneyumel from the Karamoja tribe rakes fermented millet to prepare a local alcoholic drink in Moroto, eastern Uganda. Reuters/Euan Denholm

What ancient African fermentation techniques reveal about probiotics

There’s more to fermented foods than a good meal. Scientists are learning just how such foods encourage the growth of probiotics and how this keeps people healthy.

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