Not all children with high weight will have health consequences. But if your child experiences headaches, trouble sleeping or joint pain, it might be time to see your GP.
Health at every size promotes mindful eating and lifestyle behaviours to pursue health and wellness, without focusing on weight loss. Here’s how it compares to traditional weight-loss approaches.
When we’re trying to lose weight and the number on the scales drops rapidly, it seems like we’re on the right track. But losing weight too quickly can cause the loss of muscle, as well as fat.
Does weight come back when you stop taking drugs like Ozempic? Are these medications simply another (expensive) form of yo-yo dieting? Here’s what we know so far.
We don’t tell people taking statins to treat high cholesterol or drugs to manage high blood pressure they’re cheating or taking the easy way out. Nor should we when people take drugs like Ozempic.
Weight stigma doesn’t have to be malicious or targeted directly at a person to cause harm. Fat microaggressions lead to poorer health, well-being and life outcomes among fat people.
The BMI does not distinguish between excess body fat, bone mass or musculature. It also does not interpret the distribution of fat, which is a predictor of health.
Female athletes are at increased risk of not eating enough. If energy intake is too low to meet training needs, there can be severe consequences for exercise performance, muscles and health.