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Articles on Diet

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Food scarcity as the world heats up. www.shutterstock.com

How climate change will affect what we eat in 2050

Climate change means the number of overweight and obese people will fall by 2050, but these benefits will be massively outdone by a rise in underweight and malnourished people.
Don’t limit yourself to grapefruit – increasing the amount and variety of fruit and vegetables can help you lose weight. Dan Zen/Flickr

Health Check: six tips for losing weight without fad diets

Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday. Sound familiar?

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