Articles on Cognitive function

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You might just be getting better at the game you’re practicing. Malcolm Lightbody/Unsplash

Are brain games mostly BS?

There are reasons to be skeptical, of both the quality of the evidence presented so far and the questionable assumptions that underlie claims of improved cognitive function after brain training.
If you engage in cognitively stimulating activities in midlife, such as reading and playing games, you can reduce dementia risk by about 26 per cent, according to research. (Unsplash/Rawpixel)

How to reduce your risks of dementia

Research is revealing many ways in which we can reduce our dementia risks -- from eating a Mediterranean diet and exercising, to playing games and studying for degrees.
A new study funded by the Centre for Aging and Brain Health Innovation will investigate the use of learning technologies such as streaming media for people with dementia and those at risk. (Shutterstock)

Study hard and you might lower your chances of dementia

Higher education for seniors shows promise – for combatting social isolation, increasing well-being and delaying the onset, or slowing the progression, of dementia.
High intake of take-away foods, red and processed meat, soft drinks, and fried and refined food is a risk factor for poor academic performance. Jay Peg/Flickr

Brain food: diet’s impacts on students are too big to ignore

As their children submit themselves to the ordeal of all-important end-of-year exams, parents of high school and university students may be wondering what they can do to help. One thing they ought to consider…

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