A cup of coffee might help you kick-start your day, but it may actually make painful periods worse. Here’s what else to avoid (and eat) if you have period pain.
Sales of vitamins are booming in pandemic times. But is there any evidence that vitamin and mineral supplements can protect you from COVID or help you recover from infection?
While there are plausible explanations for why this occurs, we can’t be certain of the effect of temperature on SARS-CoV-2. Being indoors in poorly ventilated spaces plays a big role.
Going out in the cold won’t necessarily lead to you getting a cold. But cold weather in general is more hospitable to viruses, so it’s wise to take steps to keep your immune system strong.
Too much ultraviolet radiation is dangerous for human health. Excessive exposure can cause skin ageing and sunburn and can induce melanoma, cataracts, ocular melanoma, and immunodeficiency.