Articles on Stress

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Protected time for new families could pay health dividends later. Jacob Lund/Shutterstock

Paid family leave is an investment in public health, not a handout

The transition to parenthood comes with plenty of stress. A psychology researcher suggests that paid family leave could help lift some of the burden – with positive health benefits down the road.
Who has a stronger immune system? Undrey/Shutterstock.com

Who’s stronger? An immunological battle of the sexes

Women are more prone to immune-related diseases like allergies and irritable bowel syndrome. But this may be due to the fact that they have super-strong immune systems.
Yoga, meditation and breathing exercises can help students manage exam anxiety. www.shutterstock.com

How to beat exam stress

The exam period can be a stressful time for students. Here are a few strategies to help students cope.

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