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Articles on Stress

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Racial discrimination may have biological impacts lasting across generations. Orange-studio/Shutterstock

Discrimination is bad for your health – and your kids too

Think about the last time you left the house. Did strangers on the street acknowledge your presence with a smile or avert their glance? Chances are that the answer depended on your age, gender and, of…
People who experience compassion fatigue are taking on the issues they witness without an appropriate outlet. Mr.Nikon/Shutterstock

Compassion fatigue: the cost some workers pay for caring

Health and social workers often choose their profession because they want to help people. But seeing trauma and suffering on a regular basis can have a deep impact on these workers. “Compassion fatigue…
Oh yes, everything’s completely under control. alancleaver

Would we be better off if we sent email into retirement?

This year saw the 43rd anniversary of email. Compared to a human working life, email has after more than four decades on the job now reached retirement age. Is it time for email to step aside to allow…
Icy times for mom-to-be meant bad news for baby-on-board. Shaun Best/Reuters

Mom’s prenatal hardship turns baby’s genes on and off

In January 1998 five days of freezing rain collapsed the electrical grid of the Canadian province of Québec. The storm left more than 3 million people without electricity for anywhere from a few hours…
The game could be as dangerous as the cigarettes. Alvert Barnes

How the stress of playing chess can be fatal

The death of a chess player in the middle of a match at the world’s most prestigious competition may have shocked those who view the game as a relaxing pastime. Kurt Meier, 67, collapsed during his final…
Bruises fade, but stress stays on. Teenager bullying image via Helder Almeida/Shutterstock

The health impact of childhood bullying can last a lifetime

It is still not clear how the experience of being bullied in childhood translates into long-lasting health problems. A new US study has found that victims of bullying have high levels of a protein in their…
Honey, this stress hurts me more than you. lightwavemedia

Good relationships keep you healthier for longer

Arguments with the people we are close to can have a serious impact on our health and mortality rate, a new study has confirmed. The link between having supportive friends and family and serious health…
Fight or flight? Bankers likely to opt for the second. BK and EP

Fear of risk linked to high stress hormone in bankers

In times of financial uncertainty and crisis, high stress reactions lead to traders becoming more risk averse, which drives pessimism and further falls in finance, according to a new study. This is because…
The research debunks the ‘smoking makes you relaxed’ myth. ydhsu/Flickr

Quitting smoking reduces stress, depression and anxiety

Quitting smoking is associated with reduced depression and anxiety, and has a similar effect to antidepressant drugs for mood disorders, British researchers have found. Published today in the journal BMJ…
A different type of Grand Slam: Carlos Moya of Spain loses his cool at the Australian Open in 2005. AAP/Joe Castro

Why some players can’t keep their cool when the tennis heats up

Over the next two weeks, Melbourne Park will host the world’s best tennis players for the Australian Open. We expect the best to perform under the watchful gaze of millions of fans around the world, so…
Psychological detachment can help you recover from work related stress. Flickr/Stuart Pilbrow

Overworked? Good habits, not holidays, are the answer

Research has shown that the benefits of a holiday tend to last only two to four weeks. After that, you’re left just as burned out as you were before your holiday.
Taking extra care and consideration for those with dementia can make Christmas a much more enjoyable experience for all. brutusfly/flickr

How best to celebrate Christmas with a person with dementia

Christmas can be a stressful time for hosts and guests alike, and it’s more so for carers of people living with dementia.

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