Think about the last time you left the house. Did strangers on the street acknowledge your presence with a smile or avert their glance? Chances are that the answer depended on your age, gender and, of…
Stress arises from what we assume others expect of us.
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Stress is the physical and emotional response we all experience when faced with demanding situations. Our stress can arise from within when we fear we’re unable to meet our own high expectations. Or it…
People who experience compassion fatigue are taking on the issues they witness without an appropriate outlet.
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Health and social workers often choose their profession because they want to help people. But seeing trauma and suffering on a regular basis can have a deep impact on these workers. “Compassion fatigue…
Oh yes, everything’s completely under control.
alancleaver
This year saw the 43rd anniversary of email. Compared to a human working life, email has after more than four decades on the job now reached retirement age. Is it time for email to step aside to allow…
Germany and the rest of Europe are celebrating the 25th anniversary of the collapse of the Berlin Wall and the associated communist regimes in Eastern Europe. This event had colossal repercussions in the…
Icy times for mom-to-be meant bad news for baby-on-board.
Shaun Best/Reuters
In January 1998 five days of freezing rain collapsed the electrical grid of the Canadian province of Québec. The storm left more than 3 million people without electricity for anywhere from a few hours…
The game could be as dangerous as the cigarettes.
Alvert Barnes
The death of a chess player in the middle of a match at the world’s most prestigious competition may have shocked those who view the game as a relaxing pastime. Kurt Meier, 67, collapsed during his final…
The dreaded, game-deciding penalty shootouts have begun. After 120 minutes of physically and emotionally draining play, players must line up and one by one take the goalie on from the spot. Heroes and…
Good things happen as we get older. We start to have grandchildren and great grandchildren. We celebrate our 80th birthdays and 60th wedding anniversaries. Growing old doesn’t mean inevitable depression…
Bruises fade, but stress stays on.
Teenager bullying image via Helder Almeida/Shutterstock
It is still not clear how the experience of being bullied in childhood translates into long-lasting health problems. A new US study has found that victims of bullying have high levels of a protein in their…
Honey, this stress hurts me more than you.
lightwavemedia
Arguments with the people we are close to can have a serious impact on our health and mortality rate, a new study has confirmed. The link between having supportive friends and family and serious health…
Economists at the University of Warwick have found happiness increases productivity by around 12%. Andrew Oswald, Eugenio Proto and Daniel Sgroi carried out a number of experiments to test the idea that…
Fight or flight? Bankers likely to opt for the second.
BK and EP
In times of financial uncertainty and crisis, high stress reactions lead to traders becoming more risk averse, which drives pessimism and further falls in finance, according to a new study. This is because…
The research debunks the ‘smoking makes you relaxed’ myth.
ydhsu/Flickr
Quitting smoking is associated with reduced depression and anxiety, and has a similar effect to antidepressant drugs for mood disorders, British researchers have found. Published today in the journal BMJ…
A different type of Grand Slam: Carlos Moya of Spain loses his cool at the Australian Open in 2005.
AAP/Joe Castro
Over the next two weeks, Melbourne Park will host the world’s best tennis players for the Australian Open. We expect the best to perform under the watchful gaze of millions of fans around the world, so…
Psychological detachment can help you recover from work related stress.
Flickr/Stuart Pilbrow
Research has shown that the benefits of a holiday tend to last only two to four weeks. After that, you’re left just as burned out as you were before your holiday.
Taking extra care and consideration for those with dementia can make Christmas a much more enjoyable experience for all.
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