Menu Close

Articles on Diet

Displaying 481 - 500 of 662 articles

Dental calculus deposits show this Neadertal was eating poplar, a source of aspirin, and moulded vegetation including Penicillium fungus, source of a natural antibiotic. Paleoanthropology Group MNCN-CSIC

The daily life of a Neanderthal revealed from the gunk in their teeth

Neanderthals had a very varied diet based on what foods were available to them where they lived. They also knew what to eat when they were sick.
Saying you won’t put yourself in situations where you will be tempted to eat junk food is easier than resisting at the time! Upsplash/Thomas Kelley

9 ways ‘won’t-power’ is better than ‘willpower’ for resisting temptation and helping you eat better

The problem with using willpower is that your head has to keep saying “NO” to the constant barrage of messages, advertising and environmental cues that operate 24/7, prompting you to eat and drink.
Indulge in delicious seasonal vegetables and fruit to celebrate summer with friends and family. from www.shutterstock.com

Festive season survival tips for healthy eating

Healthy eating can still be delicious! Limit dietary blowout by going into the Christmas and holiday period with a plan.

Top contributors

More