The concentration of certain hormones during different phases of your menstrual cycle may give you a boost in the gym.
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The key is to understand what is happening, and then help them relax.
Owning a home by age 30 is increasingly a distant dream thanks to a growing generational wealth gap.
Television personality Jonathan Van Ness is the latest celebrity to speak candidly about their struggles with the condition.
When someone dies young, the grieving process can be more complicated.
Nobody wants a case of COVID or flu as a take-home gift from their office Christmas party.
Noise-induced hearing loss is permanent, which is why looking after your hearing while you’re young is so crucial.
During the pandemic, online learning suddenly replaced traditional teaching methods.
This problem is more common than you think.
Whether moving away is a good idea depends as much on a young person’s aspirations as it does on their resources. Staying put – or moving back – does not necessarily mean personal failure.
In the age of TikTok, images of people in public go viral all the time. Here’s how the law does and doesn’t protect you.
The business world shows that making mistakes can build resilience and prime you to look for better opportunities.
Learning to be resilient can help you cope with failure and get past setbacks more quickly in the future.
What can you do when you feel like a failure for giving up on a dream?
Not everyone succeeds straight away and how you deal with failure can really make or break your career.
Long COVID can rob young people of an active life and cast future plans into doubt. But social support can help.
A break or moment of failure can be an opportunity to create something new and beautiful.
One in 20 women have PMDD – though very few may realise they have it.
Start by creating a safe space by showing you beleive them.
Think about how your child might feel in the future.
Top contributors
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Sex and Relationship Therapist, Lecturer, University of Westminster
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Senior Lecturer in Social Sciences, BA (Hons), MSc, PhD, CPsychol, HE Cert (Couns.), PG Dip (Couns.), FHEA, FRGS, MBACP (Accred), University of Bristol
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Professor of Social Psychology, Anglia Ruskin University
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Senior Lecturer in Psychological Interventions, University of Central Lancashire
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Lecturer in Social Psychology, Loughborough University
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Lecturer, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences
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Professor of Health Studies, University of Westminster
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Associate Professor of Bioethics, University of Portsmouth
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Lecturer in Health Psychology, Staffordshire University
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Associate Dean of Humanities and Social Sciences, University of Winchester
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Lecturer in Psychology, Swansea University
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Professor of Public Health, University of Southampton
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Senior Lecturer in Psychology of Relationships, University of South Wales
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Associate Professor in Business & Society, University of Bath
