Articles on plant-based diet

Displaying all articles

Vegan activists have historically been vocal in their ‘meat is murder’ campaigns. With a plant-based protein revolution upon us, it’s time vegans rethought their tactics. (Shutterstock)

Why vegan activists should switch gears

If pro-veganism campaigns are in bad taste, veganism has a lot to lose, as we all do. The market needs vegan activists who are rational and present their ideas thoughtfully, with the intent to educate.
Science can help you decide which diet works best for you. wavebreakmedia/shutterstock.com

Confused about what to eat? Science can help

'Why is nutrition so confusing?' is a common lament, but the truth is out there. Forget fad diets and media hype. It's time to harness the power of science to create a healthy and sustainable diet.
Demand is hot for plant-based food options like the lentil-based veggie burger seen here. (Shutterstock)

The future of meat is shifting to plant-based products

Plant-based proteins are in hot demand. That's why Canadian grocery stores and restaurant chains are racing to give consumers what they want.
Various vegetables are on display at the Jean Talon Market in Montreal as the new Canada Food Guide was unveiled. THE CANADIAN PRESS/Paul Chiasson

In defence of Canada’s Food Guide

Canada's Food Guide makes nutrition recommendations. But the revamped guide does much more. It directs us to consider the broader set of circumstances —the social determinants —of how we eat.
Shock tactics - such as those used by these vegan activists in Spain - can cause people to switch off. Andreu Dalmau

Why do vegans have such bad reputations?

More and more people are adopting plant-based diets in Australia and other western nations. But also seemingly on the rise is resentment towards vegans and vegetarians.
It’s barbecue season, a time of year that usually makes the meat industry happy. But an increasing number of Canadians, especially those under 35, are cutting out meat from their diets – a trend that should be causing serious alarm for meat producers. (Shutterstock)

The rise of the conscious carnivore

There have been an increasing number of reported anti-meat incidents around the world as more consumers second-guess their relationship with animal proteins. How can the meat industry adjust?
The commitment of vegan businesses to animal welfare is laudable, but are they being sheep in their labour practices by doing things the old way? Researchers are asking questions about their labour standards and commitment to social justice. (Shutterstock)

It’s not business as usual for vegan businesses

While the commitment of vegan businesses to animal well-being is laudable, is that where their ethical commitments stop? Are they reproducing bare-minimum labour standards, or aiming higher?
Younger Canadians are going meatless, but Canada still has a love affair with meat, according to a Dalhousie University study. This 2015 photo shows rib eye steak with gochujang butter and nori. (AP Photo/Matthew Mead)

Young Canadians lead the charge to a meatless Canada

Canadians still love their meat, but consumers under 35 are three times more likely to consider themselves vegetarians or vegans than consumers who are 49 or older.
Health concerns about red meat consumption, as well as the environmental impact of meat production, have fuelled an increased demand in plant-based proteins among Canadians. These calves are shown on the Grazed Right cattle ranch near Black Diamond, Alta., in 2016. THE CANADIAN PRESS/Jeff McIntosh

Less meat, more choice: A look at key food issues in 2018

Canadians are increasingly invested in their food -- where it comes from, how it's produced, and whether it's healthy. Here are some predicted food trends for 2018.
The evidence shows that both low and high fat diets can reduce your risks of cardiovascular disease – if they are plant-based. (Shutterstock)

These foods will lower your risk of heart disease

From donuts to avocados, food impacts your heart health. Here we delve into the science of how to eat -- to reduce your chances of cardiovascular disease.
Family practicing mindfulness together. From www.shutterstock.com

Why there’s more to fixing health care than the health care laws

With changes to health care insurance on hold, now may be a good time to focus not on health insurance but on health. More and more studies show that we do have some control over that. Here's how.

Top contributors

More