Research published in PLOS ONE this morning has found that people who experience discrimination based on their weight are likely to gain more of it. Similarly, negative attitudes lead people who are obese…
Short bouts of intermittent exercise throughout the day may be better than one vigorous workout in convincing your brain that you are full, according to a new study published in the journal Obesity. The…
The “new” weight-loss strategy known as the 5:2 diet has been receiving much attention in the media since the book The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer…
Weight-loss ads and television shows regularly profile people who have transformed their lives through major losses of 30 kilograms or more. These weight-loss ambassadors try to inspire us to do the same…
The NSW Supreme Court decision to overturn damages awarded to an obese man whose doctor failed to refer him for specialist care to help him lose weight has been widely welcomed by medical and legal experts…
Almost two-thirds (62%) of Australian adults and one fifth (21%) of children aged five to nine years are either overweight or obese. The prevalence has increased by 5% in the last decade and is strongly…
If food is labelled low fat, it’s got to be better for weight loss, right? Wrong – it’s the total kilojoules that matter most for weight loss. Looking solely at fat content only gives you part of the picture…
Body image may be the western world’s ugliest export. Images of thin, toned women and hyper-muscular men are conveyed via television, magazines, movies and the internet to the global market. The ideal…
Detox diets make amazing promises of dramatic weight loss and more energy – all achieved by flushing toxins from the body. Toxins have very little to do with it; detox diets “work” because of the very…
There seems to be an endless number of fad diets and “golden rules” for weight loss. One of the most popular of these rules is that cutting carbohydrates (carbs) is the best way to lose weight. The most…
Anti-obesity messages are everywhere – in news, in entertainment, and in public health campaigns. We are constantly being told that fat is bad for us, and that in order to be healthy we need to lose weight…
A new compound that leads to weight loss in obese mice could help in the development of a new class of anti-obesity drugs for humans, scientists say – though this could take many years. The drug works…
A company advertising a pill that “will ‘undo’ 5g of fat and 210g of carbs” must remove advertisements for the product and publish a retraction on its website, a review panel has ruled. The ruling against…
OBESE NATION: It’s time to admit it - Australia is becoming an obese nation. Today we launch a series looking at how this has happened and, more importantly, what we can do to stop the obesity epidemic…
Researchers have been telling us for decades that being overweight is not good for our health. Medical journals are full of articles that link overweight and obesity to just about every disease and illness…
Little seems to have changed inside the Therapeutic Goods Administration (TGA). And that’s despite two years of reviews into the shortcomings of its regulatory processes and the release, late last year…
If you put a group of people on a calorie-restricted diet, you’ll see that some seem to lose weight easily, while others struggle to shed each pound. This difference doesn’t just come down to how much…