Articles on Sugar

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Coca-Cola is the world’s most popular carbonated soft drink. The original is made with sugar, but the others contain artificial sweeteners that are now linked to a rise in obesity and diabetes. By Chones/shutterstock.com

Diet soda may be hurting your diet

Mounting evidence suggests that artificial sweeteners are linked to chronic health problems like obesity and diabetes. Should there be a tax on these foods?
Taxing sugar places the burden on the poor – people who are already burdened by higher rates of heart disease, obesity and diabetes. (Shutterstock)

How sugar taxes punish the people

Sugar taxes fail to tackle the root of the problem -- the production and marketing of foods that cause chronic disease.
Sugar is sugar in the body. But the way they’re processed can make small differences. from www.shutterstock.com

White, brown, raw, honey: which type of sugar is best?

Next time you're baking a cake or putting a spoonful of something sweet in your coffee, here's which sugar you should choose and why.
Alternatives such as dates have the same number of kilojoules as sugar. Artur Rutkowski

You don’t need to quit sugar to improve your health

Quitting sugar is unlikely to improve your health any more than cutting down on ultra-processed foods, eating more vegetables and cooking food from scratch.

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