Articles on Vitamin D

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Children play soccer in the small town of Baker Lake, Nunavut in 2009. Research among children with arthritis globally shows that those residing in northern latitudes have abnormally low vitamin D levels. (THE CANADIAN PRESS/Nathan Denette)

Children with arthritis lack vitamin D

A new study points to a clear link between childhood arthritis and abnormally low levels of vitamin D, especially ion northern countries.
While nutrient supplementation can have a role in treating certain psychiatric disorders, all kinds of nutrients should, in the first instance, be consumed as part of a balanced wholefood diet. PROPatrick Feller/Flickr

Health Check: seven nutrients important for mental health – and where to find them

A growing body of research points to the detrimental effect of unhealthy diets and the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.

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