To get more workers to be active, public health messaging must recognize the important role employers can play in creating the conditions for workers to focus on exercise.
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Articles sur Exercise
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The present healthcare structure in Nigeria contributes to the suffering of people living with diabetes in the country.
Some people do inherit traits which promote dance ability - but with hard work almost anyone can learn to dance well due to the plasticity of the brain
Our analysis showed 13 genes that were directly responsible for influencing how certain people adapted to different types of exercise.
A study of over 1,000 children in rural Oklahoma found that social and emotional health may be just as important as diet and exercise in reducing child obesity.
Life-extension therapies may be coming sooner than you think.
If the pandemic made your back feel more sore than usual, moving more everyday may be important to help improve it.
Exercise – alongside standard treatments – may help improve strength and flexibility, and other symptoms of rheumatoid arthritis.
Making small changes daily can help prevent weight gain in the long run.
Plus, the health benefits of saunas and hot baths, particularly after exercise. Listen to The Conversation Weekly podcast.
A growing body of research shows that nutrition, sleep, exercise and a host of other lifestyle choices can help optimize the immune system. But they are no substitute for life-saving vaccines.
A new study shows that the more physically active a person, the more calcium build-up they have in their coronary arteries.
Women who are physically active in the postnatal period report better mental well-being than those who are less active, but the pandemic has made exercise less accessible.
What are the best recommendations that would help mitigate the risk of COVID-19 transmission in sport and recreation facilities?
Patients who got in shape before surgery had shorter hospital stays afterwards on average.
Studies have shown a drop in physical activity for kids during lockdowns, which could impact their long term health. But their mums are getting more active.
COVID has made the usual jitters about returning to school that much more intense. Parents can support their children by listening carefully and prioritising healthy habits
Many of the advice given to humans works for dogs, too.
The amount of exercise you need to do depends on your training goals.
ActiveTO and programs like it across the country create more urban public space for exercising and can remove a major barrier to physical activity: lack of open and safe space.
Les contributeurs les plus fréquents
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Professor of Physical Activity, Lifestyle, and Population Health, University of Sydney
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Professor of Health Sciences, Simon Fraser University
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Associate Professor, Cardiorespiratory Exercise Physiology, Anglia Ruskin University
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Professor of Health Sciences, University of South Australia
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Professor, Medical Research Future Fund Emerging Leader, University of South Australia
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Professor of Nutritional Physiology, Anglia Ruskin University
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Senior Lecturer in Integrative Physiology, Lancaster University
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Senior Lecturer in Physiology, University of Westminster
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Reader in Exercise and Health Physiology, University of Hertfordshire
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Professorial Research Fellow: Physical Activity and Health, CQUniversity Australia
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Head of Division of Sport, Exercise & Nutrition Sciences, University of Huddersfield
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Senior Lecturer in Clinical Exercise Physiology, University of East London
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Associate Professor in Neuromuscular Physiology, Liverpool John Moores University
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Associate professor & Scientia Fellow, Discipline of Psychiatry and Mental Health, UNSW Sydney
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Senior Lecturer in Sport and Exercise Science, Swansea University
