Articles on plant-based diet

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Health concerns about red meat consumption, as well as the environmental impact of meat production, have fuelled an increased demand in plant-based proteins among Canadians. These calves are shown on the Grazed Right cattle ranch near Black Diamond, Alta., in 2016. THE CANADIAN PRESS/Jeff McIntosh

Less meat, more choice: A look at key food issues in 2018

Canadians are increasingly invested in their food -- where it comes from, how it's produced, and whether it's healthy. Here are some predicted food trends for 2018.
The evidence shows that both low and high fat diets can reduce your risks of cardiovascular disease – if they are plant-based. (Shutterstock)

These foods will lower your risk of heart disease

From donuts to avocados, food impacts your heart health. Here we delve into the science of how to eat -- to reduce your chances of cardiovascular disease.
Family practicing mindfulness together. From www.shutterstock.com

Why there’s more to fixing health care than the health care laws

With changes to health care insurance on hold, now may be a good time to focus not on health insurance but on health. More and more studies show that we do have some control over that. Here's how.

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